Homeopathy

Basics

Homeopathic Foundation

Arnica Montana, Nux Vomica, Aconitum Napellus Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Take remedies 15 minutes before or after eating or drinking. Dissolve pellets under the tongue. 30C Potency, 2-3 Pellets, Up to 3 Times Daily as Needed If symptoms worsen or persist, stop use & consult a professional homeopath.

Daily Basics

Calm the Storm

Gelsemium, Argentum Nitricum, Kali Phosphoricum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Choose the remedy that best matches your specific type of stress or anxiety. 30C Potency, 2-3 Pellets, Every 30 Minutes for Up to 3 Doses Discontinue use if a sense of calm returns. Not for long-term chronic use without guidance.

Stress & Overwhelm

1st Aid for Shock

Aconitum Napellus, Opium, Gelsemium Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Aconitum is for sudden, intense fear. Opium for a dazed, stunned state. Gelsemium for trembling & weakness. 30C or 200C Potency, 2-3 Pellets, Every 5-15 Minutes for Up to 6 Doses In cases of physical shock or trauma, seek immediate emergency medical assistance first.

Shock & Fear

Quiet the Mind

Arsenicum Album, Lycopodium, Silicea Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Arsenicum for restlessness & perfectionism. Lycopodium for dread of failure. Silicea for shyness & lack of confidence. 30C Potency, 2-3 Pellets, 1-3 Times Daily for Up to 1 Week Consult a professional for chronic, debilitating anxiety. This is for situational support.

Anxiety

Stage Fright & Nerves

Argentum Nitricum, Gelsemium, Lycopodium Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Take a dose 30-60 minutes before the stressful event. Stop once the event begins & you feel engaged. 30C Potency, 2-3 Pellets, As a Single Dose Before an Event Overuse can lead to reliance. Use for specific events, not as a daily supplement.

Nervousness

Cooling Temper

Nux Vomica, Chamomilla, Staphysagria Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Nux Vomica for irritability. Chamomilla for anger with hypersensitivity. Staphysagria for suppressed indignation. 30C Potency, 2-3 Pellets, Every Hour for Up to 4 Doses If anger is uncontrollable or violent, seek professional counseling or medical help immediately.

Anger

Heart Ease

Ignatia Amara, Natrum Muriaticum, Pulsatilla Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Ignatia for recent, acute grief with sighing. Natrum Mur for prolonged, silent grief. Pulsatilla for weepy, changeable moods. 30C Potency, 2-3 Pellets, 1-3 Times Daily for Up to 2 Weeks These remedies can bring emotions to the surface. Allow the process & seek support if needed.

Grief & Sadness

Light in the Shadows

Aurum Metallicum, Sepia, Causticum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Aurum for deep despair & self-reproach. Sepia for indifference to family. Causticum for grief-related depression. 30C Potency, 2-3 Pellets, Once Daily for Up to 1 Month Clinical depression is a serious condition. Use this as complementary support under the care of a professional.

Depression

Confidence Builder

Lycopodium, Silicea, Calcarea Carbonica Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Lycopodium for fear of failure despite competence. Silicea for shyness & lack of grit. Calcarea for overwhelm & anxiety. 30C Potency, 2-3 Pellets, 3 Times per Week for 1 Month Homeopathy supports underlying patterns. Lasting change also requires supportive practices & self-care.

Low Self Esteem

Vitality Restoration

Kali Phosphoricum, Sepia, Gelsemium Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Kali Phos for mental & physical exhaustion. Sepia for weariness & indifference. Gelsemium for heavy, weak, droopy fatigue. 30C Potency, 2-3 Pellets, Twice Daily for 2 Weeks Rule out underlying medical causes for chronic fatigue (e.g., anemia, thyroid issues).

Fatigue

Restful Sleep

Coffea Cruda, Nux Vomica, Passiflora Incarnata Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Coffea for a racing mind. Nux Vomica for waking at 3-4 am. Passiflora for general restlessness & quieting the mind. 30C Potency, 2-3 Pellets, 30 Minutes Before Bed & Again if Waking Avoid caffeine & screen time before bed. Chronic insomnia requires investigation into root causes.

Insomnia

Peaceful Dreams

Stramonium, Belladonna, Aconitum Napellus Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Stramonium for terrifying nightmares with fear of darkness. Belladonna for violent, vivid dreams. Aconitum for nightmares after fright. 30C Potency, 2-3 Pellets, Before Bed for Up to 1 Week If nightmares are persistent or related to trauma, seek professional counseling or medical guidance.

Nightmares

Nasal Clearance

Nux Vomica, Pulsatilla, Sambucus Nigra Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Nux for a dry, stuffy nose at night. Pulsatilla for thick, yellow mucus. Sambucus for total blockage in infants. 30C Potency, 2-3 Pellets, Every 2-4 Hours as Needed Discontinue when breathing is easy. See a doctor if congestion is accompanied by high fever or ear pain.

Stuffed Nose

Sinus Relief

Kali Bichromicum, Hepar Sulphuris Calcareum, Silicea Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Kali Bich for thick, sticky, ropy mucus. Hepar Sulph for sharp pain & extreme sensitivity to cold. Silicea for chronic infections. 30C Potency, 2-3 Pellets, 3 Times Daily for Up to 5 Days If sinus pain is severe or lasts more than a week, it may be a bacterial infection requiring antibiotics.

Sinuses

Hay Fever & Allergies

Allium Cepa, Euphrasia Officinalis, Sabadilla Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Allium Cepa for runny nose & watery eyes. Euphrasia for irritated eyes with bland nasal discharge. Sabadilla for sneezing fits. 30C Potency, 2-3 Pellets, Every 2 Hours During an Attack For severe allergic reactions (anaphylaxis), use an epinephrine auto-injector & seek emergency care immediately.

Allergies

Breathing Ease

Arsenicum Album, Ipecacuanha, Natrum Sulphuricum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Arsenicum for anxiety & restlessness with asthma. Ipecac for constant nausea & loose cough. Natrum Sulph for humidity-triggered asthma. 30C Potency, 2-3 Pellets, Every 15 Minutes During an Acute Attack THIS IS NOT A REPLACEMENT FOR A RESCUE INHALER. Use homeopathy as a complementary approach & always have prescribed medication on hand.

Asthma

Poison Neutralization

Arsenicum Album, Carbo Vegetabilis, Veratrum Album Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Use while seeking immediate medical help. These remedies address collapse, vomiting & cold sweats. 30C or 200C Potency, 2-3 Pellets, Every 5 Minutes En Route to Hospital This is not a substitute for emergency medical care. Call poison control or emergency services first.

Poisoning

Gut Recovery

Arsenicum Album, Nux Vomica, Veratrum Album Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Arsenicum for burning vomiting & diarrhea with chilliness. Nux Vomica for nausea & cramping. Veratrum for profuse, exhausting vomiting & diarrhea. 30C Potency, 2-3 Pellets, Every 30 Minutes for Up to 6 Doses Seek medical attention if symptoms are severe, include blood, or last more than 48 hours.

Food Poisoning

Parasite Clear

Cina, Teucrium Marum Verum, Sabadilla Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Cina for children with grinding teeth & irritability. Teucrium for anal itching & pinworms. Sabadilla for worm symptoms with sneezing. 30C Potency, 2-3 Pellets, Twice Daily for 1 Week Consult a doctor for proper diagnosis & treatment. Homeopathy can be used as a complementary approach.

Parasites

Bruise & Injury

Arnica Montana, Ruta Graveolens, Rhus Toxicodendron Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Arnica for bruising & shock. Ruta for injuries to tendons & periosteum. Rhus Tox for stiff, aching injuries better with movement. 30C Potency, 2-3 Pellets, Every 2-4 Hours for First 24 Hours For serious injuries, concussions, or broken bones, seek medical attention immediately.

Trauma & Closed Wounds

Wound Healing

Calendula Officinalis, Hypericum Perforatum, Ledum Palustre Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Calendula for clean cuts to promote healing. Hypericum for wounds with nerve pain. Ledum for puncture wounds. 30C Potency, 2-3 Pellets, 3 Times Daily for 3-5 Days Always clean wounds thoroughly with soap & water. Seek medical care for deep wounds or signs of infection.

Open Wounds

Vitality Support

China Officinalis, Ferrum Phosphoricum, Carbo Vegetabilis Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. China for anemia & weakness from fluid loss. Ferrum Phos for pale appearance & easy bleeding. Carbo Veg for collapse & air hunger. 30C Potency, 2-3 Pellets, Every 15 Minutes for Up to 6 Doses For significant blood loss, apply direct pressure to the wound & seek emergency medical care immediately.

Blood Loss

Bone Knitting

Symphytum Officinale, Calcarea Phosphorica, Arnica Montana Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Symphytum to stimulate bone union after setting. Calcarea Phos as a bone tissue salt. Arnica for initial trauma & bruising. 30C Potency, 2-3 Pellets, Twice Daily for 2-4 Weeks Only use Symphytum after the bone has been properly set by a medical professional.

Fractures

Visual Fatigue Relief

Ruta Graveolens, Physostigma, Jaborandi Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Ruta for eye strain from close work. Physostigma for muscle spasms & difficulty focusing. Jaborandi for dry eyes with excessive blinking. 30C Potency, 2-3 Pellets, 3 Times Daily for 3 Days If eye strain is persistent, get an eye exam to rule out vision problems needing correction.

Eye Strain

Optic Trauma Care

Ledum Palustre, Symphytum Officinale, Aconitum Napellus Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Ledum for puncture wounds or black eyes. Symphytum for blows to the eyeball. Aconitum for shock & fear from the injury. 30C Potency, 2-3 Pellets, Every 30 Minutes for Up to 4 Doses Serious eye injuries require immediate medical attention to prevent permanent damage.

Eye Injury

Tooth & Nerve Pain

Plantago Major, Chamomilla, Hypericum Perforatum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Plantago for toothache with ear pain. Chamomilla for unbearable pain in irritable persons. Hypericum for sharp, shooting nerve pain. 30C Potency, 2-3 Pellets, Every 30 Minutes as Needed for Pain These are for temporary relief until you can see a dentist. Dental problems require professional treatment.

Dental & Nerve

Insect & Puncture Care

Ledum Palustre, Apis Mellifica, Hypericum Perforatum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Ledum for puncture wounds & insect stings. Apis for bee stings with pink, puffy swelling. Hypericum for nerve-rich areas. 30C Potency, 2-3 Pellets, Every 15 Minutes for 1 Hour, Then as Needed Watch for signs of severe allergic reaction (difficulty breathing, swelling of throat). Seek emergency care if they occur.

Stings & Punctures

Ligament Support

Ruta Graveolens, Rhus Toxicodendron, Arnica Montana Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Ruta for tendons & ligaments. Rhus Tox for stiffness better with movement. Arnica for initial pain & swelling. 30C Potency, 2-3 Pellets, 3 Times Daily for 5-7 Days Follow the R.I.C.E. protocol (Rest, Ice, Compression, Elevation) for physical care.

Sprains (Ankle & Wrist)

Joint Sprain Relief

Rhus Toxicodendron, Bryonia Alba, Ruta Graveolens Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Rhus Tox for stiffness relieved by movement. Bryonia for pain worsened by any movement. Ruta for deep ligament damage. 30C Potency, 2-3 Pellets, 3 Times Daily for 1-2 Weeks If a joint is unstable or you cannot bear weight, see a doctor to rule out a complete tear or fracture.

Sprains (Elbow & Knee)

Burn Care

Cantharis, Urtica Urens, Causticum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Cantharis for intense burning pain & blisters. Urtica Urens for minor burns & stinging pain. Causticum for old burns with rawness. 30C Potency, 2-3 Pellets, Every 10-15 Minutes for Up to 6 Doses For serious burns (large, deep, or on face/hands/genitals), seek immediate emergency medical care.

Burns

Travel Sickness

Cocculus Indicus, Tabacum, Petroleum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Cocculus for nausea from watching motion. Tabacum for severe nausea with cold sweats. Petroleum for empty feeling in stomach worsened by travel. 30C Potency, 2-3 Pellets, Every 30 Minutes Starting Before Travel Stop dosing once symptoms resolve. For severe altitude sickness (confusion, difficulty breathing), descend immediately & seek help.

Motion / Altitude Sickness

Influenza Support

Gelsemium, Eupatorium Perfoliatum, Bryonia Alba Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Gelsemium for heavy, weak, droopy flu. Eupatorium for deep bone aches. Bryonia for dryness & pain worsened by movement. 30C Potency, 2-3 Pellets, Every 2-4 Hours During Acute Phase Rest & hydrate. Seek medical attention for high fever, difficulty breathing, or if symptoms persist beyond a week.

Flu

Fever Management

Belladonna, Aconitum Napellus, Glonoinum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Belladonna for sudden high fever with red skin. Aconitum for fever after chill. Glonoinum for heatstroke with throbbing head. 30C Potency, 2-3 Pellets, Every 15-30 Minutes for Up to 6 Doses For heatstroke (confusion, loss of consciousness), cool the body immediately & seek emergency care.

Fever & Heatstroke

Ear Infection Relief

Pulsatilla, Chamomilla, Belladonna Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Pulsatilla for thick yellow discharge & clinginess. Chamomilla for unbearable pain with irritability. Belladonna for sudden onset with redness & heat. 30C Potency, 2-3 Pellets, Every 2-4 Hours for 2 Days Ear infections can be serious, especially in children. Consult a doctor if pain is severe or fever is present.

Ear Infections

Throat Soothers

Belladonna, Phytolacca Decandra, Lachesis Mutus Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Belladonna for sudden, red, hot throat. Phytolacca for pain radiating to ears. Lachesis for left-sided pain or feeling of a lump. 30C Potency, 2-3 Pellets, Every 2 Hours for Up to 1 Day If throat pain is severe, accompanied by high fever or difficulty swallowing, see a doctor to rule out strep throat.

Sore Throat

Cold Sore Relief

Natrum Muriaticum, Rhus Toxicodendron, Sepia Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Natrum Mur for blisters on lips from sun exposure. Rhus Tox for itchy blisters better with heat. Sepia for outbreaks around menstruation. 30C Potency, 2-3 Pellets, 3 Times Daily at First Tingling Keep the area clean & avoid touching to prevent spreading the virus.

Cold Sores

Cervical Pain Relief

Rhus Toxicodendron, Bryonia Alba, Cimicifuga Racemosa Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Rhus Tox for stiffness better with movement. Bryonia for pain worse with any motion. Cimicifuga for pain extending to back of head & shoulders. 30C Potency, 2-3 Pellets, 3 Times Daily for 3-5 Days If neck pain follows an injury or is accompanied by numbness/weakness in arms, seek medical evaluation.

Neck Pain

Lumbar Support

Rhus Toxicodendron, Bryonia Alba, Kali Carbonicum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Rhus Tox for stiffness better with movement. Bryonia for pain worse with motion. Kali Carb for weak back & stitching pains. 30C Potency, 2-3 Pellets, 3 Times Daily for 1 Week If pain radiates down legs or causes numbness/weakness, it could indicate nerve involvement. See a doctor.

Low Back Pain

Thoracic Support

Bryonia Alba, Rhus Toxicodendron, Kali Carbonicum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Bryonia for sharp pain worsened by any movement. Rhus Tox for stiffness better with continued motion. Kali Carb for stitching pains between shoulder blades. 30C Potency, 2-3 Pellets, 3 Times Daily for 5-7 Days If upper back pain is accompanied by chest pain, shortness of breath, or arm numbness, seek immediate medical attention.

Upper Back Pain

Muscle Cramp Relief

Cuprum Metallicum, Magnesia Phosphorica, Colocynthis Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Cuprum for violent, contracting cramps. Mag Phos for cramps relieved by heat & pressure. Colocynthis for abdominal cramps better with bending double. 30C Potency, 2-3 Pellets, Every 5-10 Minutes Until Cramp Releases If cramps are frequent & severe, ensure proper hydration & electrolyte balance. Consult a doctor if persistent.

Cramps

Dry Cough Relief

Rumex Crispus, Phosphorus, Spongia Tosta Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Rumex for tickle behind sternum worse from cold air. Phosphorus for hoarseness & desire for cold drinks. Spongia for dry, barking cough. 30C Potency, 2-3 Pellets, Every 2 Hours as Needed If cough persists for more than a week or is accompanied by wheezing, see a doctor.

Tickling Coughs

Loose Cough Relief

Antimonium Tartaricum, Ipecacuanha, Pulsatilla Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Antimonium Tart for loud rattling with difficulty expectorating. Ipecac for nausea with cough. Pulsatilla for thick yellow mucus that is loose. 30C Potency, 2-3 Pellets, Every 4 Hours for 3 Days If rattling is deep in chest with difficulty breathing, it could indicate pneumonia. Seek medical care.

Rattling Coughs

Mental Clarity

Kali Phosphoricum, Anacardium Orientale, Baryta Carbonica Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Kali Phos for mental fatigue & poor memory. Anacardium for lack of confidence in studies. Baryta Carb for slow learning & shyness. 30C Potency, 2-3 Pellets, Once Daily for 2-4 Weeks These remedies support mental function but do not replace good study habits, sleep, & nutrition.

Learning New Things

Memory Support

Anacardium Orientale, Kali Phosphoricum, Medorrhinum Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Anacardium for poor memory from mental strain. Kali Phos for nervous exhaustion affecting memory. Medorrhinum for forgetfulness of words. 30C Potency, 2-3 Pellets, 3 Times per Week for 1 Month For significant, progressive memory loss, consult a healthcare professional for proper evaluation.

Memory

Detox Support

Nux Vomica, Pulsatilla, Carbo Vegetabilis Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Nux Vomica for hangover from food, alcohol, or drugs. Pulsatilla for rich, fatty food indulgence. Carbo Veg for bloating & sluggishness. 30C Potency, 2-3 Pellets, Every 2 Hours for 4-6 Doses Address the root cause of overindulgence. These are for occasional, not chronic, use.

Over Indulgence

Digestive Ease

Carbo Vegetabilis, Lycopodium, Pulsatilla Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Carbo Veg for bloating & sluggish digestion. Lycopodium for gas & fullness after small meals. Pulsatilla for rich, fatty food intolerance. 30C Potency, 2-3 Pellets, After Meals as Needed Persistent indigestion may indicate food intolerances, GERD, or other conditions. Consult a doctor if chronic.

Indigestion

Bowel Regularity

Nux Vomica, Bryonia Alba, Alumina Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Nux Vomica for ineffectual urging & sedentary lifestyle. Bryonia for dry, hard stools. Alumina for no desire to pass stool. 30C Potency, 2-3 Pellets, Twice Daily for 3-5 Days Increase water & fiber intake. If constipation is severe or persistent, consult a doctor to rule out obstruction.

Constipation

Diarrhea Control

Arsenicum Album, Podophyllum Peltatum, Veratrum Album Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Arsenicum for burning, offensive diarrhea with weakness. Podophyllum for profuse, gushing, painless diarrhea. Veratrum for copious diarrhea with cold sweat. 30C Potency, 2-3 Pellets, After Each Loose Stool for Up to 6 Doses Focus on rehydration. If diarrhea contains blood, is accompanied by high fever, or lasts more than 48 hours, see a doctor.

Diarrhea

Gas Relief

Lycopodium, Carbo Vegetabilis, China Officinalis Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Lycopodium for gas & bloating after eating. Carbo Veg for trapped gas & sluggish digestion. China for gas with weakness. 30C Potency, 2-3 Pellets, After Meals as Needed Chronic gas can be related to food intolerances. Consider an elimination diet if problem persists.

Gas

Hemorrhoid Relief

Aesculus Hippocastanum, Hamamelis Virginiana, Paeonia Officinalis Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Aesculus for dry, aching piles with backache. Hamamelis for bleeding hemorrhoids with soreness. Paeonia for anal fissures with itching. 30C Potency, 2-3 Pellets, 3 Times Daily for 1 Week If bleeding is persistent or severe, or if hemorrhoids are thrombosed, consult a healthcare provider.

Hemorrhoids

Skin Irritation Relief

Sulphur, Urtica Urens, Rhus Toxicodendron Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Sulphur for burning & itching worse from heat. Urtica Urens for hives & stinging. Rhus Tox for poison ivy & blisters. 30C Potency, 2-3 Pellets, 3 Times Daily for 3-5 Days If itching is widespread, accompanied by swelling or difficulty breathing, seek medical care for possible allergic reaction.

Itchy & Burning Skin

Skin Irritation Relief

Sulphur, Urtica Urens, Rhus Toxicodendron Store in a cool, dark place away from strong smells & electronics. Handle pellets with clean, dry hands. Sulphur for burning & itching worse from heat. Urtica Urens for hives & stinging. Rhus Tox for poison ivy & blisters. 30C Potency, 2-3 Pellets, 3 Times Daily for 3-5 Days If itching is widespread, accompanied by swelling or difficulty breathing, seek medical care for possible allergic reaction.